7 DAY CLEAN EATING CHALLENGE MEAL PLAN
Healthy Diet Plan

7-DAY CLEAN EATING CHALLENGE & MEAL PLAN

Switch things up and challenge yourself to eat healthy this week! No cheat meals, no slip-ups for just one week. I’ve also included a sample 7-day clean eating meal plan with a grocery list in case you want to use these.

To make this easier you might want to meal prep some parts of your meals or your entire meals before you start. I like to cook my quinoa, make tzatziki and hummus upfront, saves me a lot of time. That said: you can also buy the last two pre-made. Everything else I like to prepare fresh: salads, even fish or chicken – I just like the taste better and that’s the only way I can stick to eating healthy – when I eat food I enjoy.

It’s also helpful to make lunches and breakfast the night before (if possible – see notes in recipes how to do that).

Now let’s get to the recipes: CLICK HERE

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